The milky juice in papaya contains a protein-degrading enzyme called "papaya enzyme", which, like pepsin and trypsin, breaks down proteins and thus helps us digest meat proteins. Eating papaya after a meal can help digestion, and has the effect of assisting in the treatment of gastroenteritis and indigestion.
In addition to the function of digestion, papaya enzymes are also used in cosmetics to decompose and remove the aging cuticle of the skin surface. Papaya is also rich in beta carotene, a natural antioxidant that fights against the oxidation of whole body cells and destroys oxygen free radicals that accelerate the body's aging. Therefore, eating papaya often has the effect of skin care and anti-aging.
The yellow papaya pulp is mouth watering. For people with gastrointestinal dysfunction, papaya also has a role in helping digestion.
Mu Lanze skin care, Xiang Tang Mu Yannian
Papaya milk: Cut 300 grams of papaya into pieces, beat into juice, then add 200 ml of milk and the right amount of honey.
Efficacy: relieve gastrointestinal dysfunction, gastroenteritis, and cosmetic effects .
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