I think everyone is doing it before going to bed, but why is the skin still dull? Yes, because you may have overlooked the most important three points of bedtime maintenance! Today, I will tell you what to do before going to bed to make our skin look young and delicate!
During the day, the skin is constantly in a state of high tension in order to resist external injuries. During the day, not only is it exhausted, but it is also more likely to have a negative performance of strikes. At this time, you need to gently calm your skin in a quiet and peaceful environment at night, let it relax, but also to supplement it, store the energy for the next day.
The skin lingers in the daytime with cosmetics, sunlight, dirty air and radiation, and finally I can breathe at night. What should you do for your skin in advance for 8 hours after falling asleep? The metabolism of the human body is carried out all the time, burning heat for the body and keeping the various parts of the body functioning properly. The metabolism of the skin is most active during the period from 10:00 to 2:00 in the evening, and the nighttime is also the most active time for the skin “toxinsâ€. If you can grasp these hours intelligently, the metabolism at night will become the skin regain. The fascinating secret weapon, "sleeping beauty" is born like this!
Many people think that skin care before going to bed is divided into many steps. What about lazy MM that is greedy and greedy? Don't worry! I will tell you today that in fact, there are three points in bed maintenance that are the most important and most important to ignore! By sticking to these three points every day, you can move toward the ranks of sleeping beauty; and ignoring these three points, your skin may grow older than others for 15 years! Everyone should pay attention to it!
First point: deep cleansing of the face
Reason: Many MMs know that they can sleep after cleansing, but the effect of cleansing depends not only on your efforts, but also on the quality of cleansing products. If it is not thoroughly cleaned, skin with cosmetics and dirt remaining overnight will clog pores, cause acne, itching, and cause pigmentation, form spots, and accelerate skin aging. Only when the deep cleansing is done, the skin can absorb the water and essence well, so that your maintenance effect is half the battle.
Importance: ★★★★★
practice:
1. It is most suitable to clean the face with warm water. Do not use hot water to avoid losing natural moisturizing oil in the skin.
2, cleansing time should not be too long, the most ideal time is 1 minute;
3, first put the cleanser in the palm of your hand to foam, then apply foam to the face;
4, massage the cheeks in a circular motion, the technique is as gentle as possible;
5, after cleansing, do not use a towel to wipe the face vigorously, use a face towel to gently print dry water, it is best to use a towel dampened with cold water to lightly apply the face and tighten the pores.
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