15-year-old girl becomes beautiful

The heart of beauty, everyone has it, no one does not love beauty. But do you really "love the United States"? The 15-year-old girl, the skin is in the stage of water, but the arrival of puberty will make the girls' faces grow a lot of irritating acne, acne can not be squeezed by hand, and can not press, because there are many hands Bacteria, which can cause acne, may cause acne to grow longer.

The correct method of acne is to use a sterilized acne needle when the acne grows into a white granule. It can not be too hard, it will hurt the skin. Then you can apply aloe vera, aloe vera is a master of acne, people with acne may wish to try aloe vera acne, the effect is very good!

There is also a nutrient part, people need a lot of nutrients, vitamin B protein and so on. These can all be obtained from food. 15 years old is a good period of development. To supplement the body with enough nutrients, you can eat more fruits and vegetables. They contain a lot of vitamins, which can supplement your body's nutrition. The role of beauty! Do a bite of fruit every day, doctors stay away from me! Girls who want to become beautiful can eat more fruits and vegetables, and can be beautiful and beautiful.

In addition to supplementing energy, it is important to sleep. Girls who want good skin and do not have acne can not stay up late. 15 years old is the period of development. If sleep is insufficient, not only will the skin be poor, but it will also affect development. . Therefore, girls do not sleep more than 11 o'clock in the evening, long-term staying up late, the skin will become worse and worse, so girls who want to become beautiful, do not stay up late to play mobile phones, oh, go to bed.

There is also a good mood every day, good mood will be better! Drink plenty of water, drink eight glasses of water a day, and the skin looks moist. Every day, with a good mood and a reasonable diet, you will be more and more beautiful.