Want to choose science treadmill treadmill

For those who want science sports, they can buy a home treadmill. It is a very convenient and effective fitness equipment and has been very popular in recent years. Because people's health awareness gradually improves and they begin to pursue a high quality of life, it is necessary to choose a treadmill.

For those who want to buy a treadmill, you need to know if there is an emergency stop before buying. If you suddenly feel uncomfortable during exercise, or have no way to keep up with the speed of operation, you need an emergency stop to protect yourself. effect. Also pay attention to the speed of running can not be too fast, so as not to keep up with the pace.
If the older people can choose a mechanical treadmill, it is an active type of running. The speed can be controlled, and you can choose to walk, jog, run, etc. according to your own situation. If a young person can buy an electric treadmill, it is a passive type of exercise that requires the trainer to run at this speed and should not be used if the physical quality is poor.
Buying a treadmill needs to experience whether it is comfortable or not. Generally, a large space treadmill is more comfortable and the running belt is more stable. Before running, you can monitor whether the data meets your needs at any time. It is best to experience all the preset programs to adjust them according to your own situation.

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