Many people like to drink carbonated drinks and drink a big cup after exercise. It feels really cool. A carbonated beverage is a beverage filled with carbon dioxide gas. Carbon dioxide itself is a colorless, odorless gas that dissolves easily into water and forms carbonic acid under cooling and high pressure conditions. What are the aspects of carbonated beverages?
Carbonated drinks hurt the stomach. If you drink too much, it will greatly affect the digestive function of the gastrointestinal tract. Because it contains a lot of carbon dioxide in carbonated beverages, although it can inhibit the growth of bacteria in the beverage, it also inhibits the growth of beneficial bacteria in the human body. Once the beneficial bacteria in the gastrointestinal tract are reduced, the digestive system will be very It is easy to be destroyed. Especially for many boys, after drinking too much exercise, they can drink too much, and the carbon dioxide released can easily cause bloating, affecting appetite, and even cause gastrointestinal dysfunction, causing gastrointestinal diseases.
Drinking carbonated drinks is mainly for understanding thirst, but because of the presence of a large amount of pigments, additives, preservatives and the like in carbonated drinks, these substances require a large amount of water when metabolized in the body, and coffee contained in some carbonated drinks. Because it also has the effect of diuretic, it will accelerate the discharge of water. Therefore, if you drink carbonated drinks, you will often feel more thirsty. This will not only solve the thirst, but also increase the feeling of dry mouth.
People should try not to drink carbonated drinks after eating. Because the stomach is already full after eating, if you drink carbonated drinks at this time, the large amount of carbon dioxide gas will cause excessive pressure on the stomach, which will cause pain in the stomach and damage the health of the stomach.
The above describes the three aspects of carbonated beverages. It is not just the stomach. Any organ in our body needs us to care and care so that they can protect our health.
Sit Stand Desk
Sit stand desk have become very popular. This series of office desk are very easy to use and perfect for any height and people. A good Standing Desk can minimize the harmful effects of sitting too long for bodies.
The good sit stand desks actually be beneficial to body's health who work on their computers all day.
Sitting and standing working style alongside taking breaks, getting your legs and spine moving, promotes healthy blood circulation and staying active in general – as well as alternating between sit and stand, these productivity stations can certainly make a difference.
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