The results of the medical examination came out, and the three highs disappeared. A 20-km walk a day is really useful. Yes, I've lost 10 kilos recently. It's the result of swimming. At 8 o'clock on the morning of December 9, two employees walking to work had already come to the unit early.
The results of the medical examination of the State Grid Licheng Power Supply Company this year showed that the overall index of hypertension, hyperlipidemia and hyperglycemia decreased by approximately 10%. Thanks to the company’s full-time reading and full-time fitness activities, the company organized 10 cultural and sports associations covering reading, calligraphy, art, fitness, and swimming. My sports, my health, my happiness as a concept, cultivate perseverance, exercise, and open sports + healthy work patterns for employees. Strode into the era. Recently, I was reading Yi Zhongtian's "Chinese Wisdom". This book gave me a lot of inspiration and wisdom and benefited me a lot. On October 26, there was a packed seat in the conference room of the Lishi Power Supply Company, and more than 60 reading enthusiasts from the reading association gathered together for a lively discussion. Shuxiang Licheng's reading essay activity is the first reading activity held since the establishment of the association, which promoted in-depth and sustained reading and learning activities. In addition, the Reading Association also invites well-known experts and scholars to analyze and appraise the series of famous works in the form of lectures or book reading speeches and deeds reports, providing employees with opportunities for high-level reading and communication. The fitness team became a red person. Only by exercising well and having a strong body can you work better. On October 22, 170 employees thrived in Jinan Medicine Township Forest Park. The fitness enthusiast's leader is not white-collared and has played an important role in critical moments. At 2 pm on October 29th, when five fitness enthusiasts performed outdoor sports on Changlong Mountain in Xiying Town of Licheng, they also helped rescue an outdoor family trapped in the mountains. Nowadays, the five fitness players participating in the rescue have become the company's redskins, and they have attracted more and more employees to participate in the self-organized early morning exercises and after-dinner walks. The sound of the construction site. On the afternoon of October 1, a "childhood" sounded in harmony, and hovered over the substation construction site. Singing well, it was awesome, and another construction worker was applauding again and again. This is the scene where the company surpassed the band's holiday to perform. In February of this year, the company absorbed and discovered young employees with musical qualities and capabilities in various positions and formed a band that included 7 people. In addition to doing their job well, they rehearsed their performances in their spare time and showed their love for music through the instruments.
For the working population, sedentary is a common normal, all kinds of lumbar disease, cervical spondylosis "into" people's body, bring a lot of trouble to people. Sitting for more than 2 hours without standing up and changing sitting posture is considered as sedentary.
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