Many children do not dare to sleep alone, even to the upper grades in the elementary school. The reason is that children's dependence is too strong, and as parents think this is a trivial matter, there is no need to value it too much. The child’s memory of childhood is accumulated through small things. For children, what happened at the age of two or three or even one year old has a great impact on his brain development. By "one person to sleep," you can bring your child to independence in all aspects.
The sooner the better
The current status quo is that parents with foreign backgrounds often understand sub-beds, split rooms, and implement them early. Generally, they can do it before the age of two. At that time, the child was not fully self-aware and easy to operate. However, many families are four or five years old and the children are already very accustomed to the environment (even the smell) of sleeping. It will be more difficult to divide or separate the rooms. Some parents “decidedâ€, but the children slept back and drilled back, saying that they had a nightmare and were afraid that the results would be difficult to maintain. The bigger the child, the more troublesome this problem will be. There is a 12-year-old girl who can't sleep on her own and must have a small aunt. She did not even dare to be alone at night. When she began to train her to sleep alone, she had to turn on the lights of her family and slowly transitioned to the lamp that opened the living room, opened the door, and then turned on the night light in the bedroom, so that she could sleep alone after one year. So the sooner you can divide rooms and split beds, the better.
For smaller children, it's generally OK to develop a good sleep routine. However, it is important to note that you must not watch too intense television before going to bed, and do not think "he can't read." It is necessary to create a peaceful atmosphere so that children can sleep better.
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