How to do a few strokes to solve the problem

For girls, once a month, the "big aunt" is very important. Because during the menstrual period, women's body immunity will decline, skin quality will also be worse, if not good maintenance, it is easy to cause many problems. Among them, long acne is a common phenomenon.

It is easy to grow acne during menstruation and is related to the self-regulation of the body. During menstruation, during menstruation, the proportion of androgen in the menstrual period will rise more than usual, so the oil will be secreted more vigorously, which is the cause of acne. And with the end of menstruation, you will find that acne will fade and the skin will become more delicate. In fact, it is not impossible to prevent the annoying acne from appearing during menstruation. We have summarized a few points of attention for everyone to make reference.

If you want to control the secretion of oil without acne, you need to do a good job of cleaning. Especially during the menstrual period, everyone must take care of washing things seriously, and can't scribble. Make-up remover should be thorough, clean should be in place, otherwise the pores will block the acne more difficult to subside.

In addition, you should pay more attention to your diet. Although it will not gain weight during menstruation during the period of eating more than usual, everyone must not let go of their hands and feet, and always eat greasy things. A light diet is good for the oil control of the face and eliminates the hotbed of acne development.

Rest is also very important during menstruation. The body of a girl would have been particularly weak in those days. If there is dysmenorrhea, it will be more uncomfortable, so it must not be too laborious. Going to bed early is also beneficial to follow the laws of the body and let the body fully detoxify. When the skin is fully rested, it will naturally become radiant.