There are several possible causes of abdominal pain during exercise:
Cause 1: Hepatosplenic congestion. Chronic abdominal disease
Reason 2: respiratory muscle spasm (preparation is not enough, lungs are breathless, and exercise and breathing are not coordinated)
Reason 3: Gastrointestinal spasm (pre-exercise eating, premature exercise after meals, fasting or drinking too much water)
Reason 4: Before the official campaign, no preparations were made. The heart is very inert, unable to adapt to exercise load, causing respiratory muscle disorder "hernia"; or after meals, drinking water, so that the mesentery is excessively pulled
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Prevention: Pre-exercise health checkups, reasonable exercise and diet, 1 hour exercise before and after meals, not fasting, drinking too much water
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Treatment: Slowing down the movement, deepening the breathing, adjusting the breathing rhythm of the exercise, and pressing the painful area can relieve the pain. It is impossible to stop the exercise.
Oral reduced drugs (atropine, ten drops of water).
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