15 things to remember about buying a home treadmill: It's time to enter the sports season. If you want to exercise at home, you'll usually choose a treadmill. Treadmills are generally the most popular among aerobic devices. It is simple and easy to use, and healthy people everywhere will use it. Then the problem is. In the case where the treadmill's price ladder gap is not large, it may be hesitant to hold three or four thousand dollars in the hand. So many brands, so many price points What is the difference between not many treadmills? Xiao Bian next tells you: Buy a treadmill that suits you and you can't ignore these 15 items.
Article 1: The price is the first parameter and there is no way to buy it.
To buy a treadmill, the first thing to consider is price, choose a price range that you can afford, and look at a treadmill that costs about 10,000 yuan. However, the budget allows about 3,000 yuan. Isn't it on the other hand? So first set a price in the psychological, that is, the price range, the common treadmills in the market are about two or three thousand dollars.
So you can set how much you are willing to take out to buy treadmills. For example, if you want to buy money, you can choose a price of 2000-2500 yuan, if you consider that you want to run, or want to run Faster, better protection of the knee, then you can set yourself a price range of 5000-10000 yuan.
Article II: Do not underestimate the brand, here after the decision to sell
After considering the price, the brand is then taken into account. The importance of the brand here is equally important. If you buy a small brand product online, the treadmill will be broken in a few years. Perhaps the factory has already closed down or the money is running. Therefore, choosing a brand is also very important, because it is related to its installation and after-sales.
Treadmill is a big object, if we do not have Li Yuanba and Xiang Yu, it is very difficult for us to move it. Therefore, it is very important for a few masters to deliver the goods to the door. Generally, some brands of treadmill masters will come to the door to install and help with debugging. The same after-sales service is even more important. The general warranty date for treadmills is about five years. It is inevitable that there will be problems with running opportunities during this period.
Small brand manufacturers do not sell well after the sale of well-known brands, treadmill problems but also look around to find someone to repair, it is troublesome, and if the big brand of treadmill manufacturers will provide home repair services, save a lot of trouble.
Article 3: Motors vary from person to person and power is too great to use
If the heart is the body's most important organ, then the motor is equivalent to the heart of the treadmill. Those readers who do not know the truth may have asked, "We are not studying chemical and electronic origin. How do we look at the motor?" In fact, there is a very simple trick here is to look at HP, motor unit horsepower is commonly known as HP (Horse Power), HP is the maximum power that the treadmill can achieve.
The treadmill motor must be selected to suit itself: In the actual work, the continuous power is not equal to the rated power, and the continuous power is larger than the rated power, generally about 1.2 times. The peak power is the power that the motor can reach in an instant, typically 1.8 times the rated power. For the average home user, 1.5HP continuous power is sufficient, and if a professional runner or runner has a fever, you can choose 2HP or more.
Senior runners, and often exercise, it is recommended that everyone buy a 2.5HP or 3.0HP treadmill, this type of treadmill is generally faster than 20km/h. Further advanced 3.5HP above recommended. So choosing the motor that is right for you is very important.
Article 4: Security is never a trivial matter, for you for me and for him
And then the more important thing is safety. Do not underestimate the treadmill. Examples of sudden deaths and injuries on treadmills are also happening, so picking a treadmill must pay attention to its safety facilities, but fortunately most treadmills on the market All are equipped with safety clips, but with this device, not everybody will clip it every time, so friends who bought treadmills should not forget to clip safety clips every time.
Pay attention to the details of treadmill safety: In addition to security, it depends on whether the material of this treadmill is sturdy and durable. Whether it has a certificate of national certification quality clearance, whether it is hidden in the process of retracting and folding, in the folding process Whether there is support protection.
Article 5: Do not listen to the manufacturer's propaganda, shock absorption effect to experience
Then there is shock absorption. Many manufacturers will expand their publicity on how well their treadmill's shock absorber system is good, and the metaphors are all vivid. Mercedes-Benz six-level shock absorbers and BMW six-level shock absorbers seem to have spent 2000 oceans. The same shock absorption as a Mercedes-Benz sports car seems to be very good value. However, the effect of shock absorption can not be explained clearly by words. It is best for you to experience it yourself.
All kinds of automotive shock absorbers: Readers who often run know that the most vulnerable to injury during running is a knee injury. Therefore, we must pay special attention to protecting good habits on treadmills. The key to this factor lies in the shock absorption effect of treadmills. The general shock absorbers are hydraulic shock absorbers, spring shock absorbers, airbag shock absorbers, etc., distributed in various areas of the treadmill, so picking a treadmill with good shock absorption effect is particularly important. The thickness of the treadmill treadmill should also be taken into account, which also has an impact on the damping effect.
Article 6: Run Length and Width, Don't Just Look at Dead Numbers
42cm also mean to say that the run belt? Then there is the length and width of the running belt. The width of the running belt is also divided into many types: 40cm in width, 46cm in width, 48cm in wide point, 51cm in height, etc. If you do not know which one is suitable for you If so, it is recommended to go to the physical store to feel it, take a few laps or trot, to see if the width is suitable for themselves, the general family recommended 48cm or so on it, the length is also required to experience.
Article VII: Silent We Welcome, Noise We Must Alien
Mute is for more people: home treadmills are nothing more than to be used in the family, and now the streets of the neighborhood are very close, the soundproofing effect of the floor is not as strong as the gym, so in order not to disturb the family or to disturb the family To reduce the noise caused by your own movement, it is very important to choose a treadmill with a good sound effect. Many people choose to listen to music while running. If the noise generated by the treadmill is higher, the volume of the headphones must be raised. Has a great influence on the eardrum.
Article 8: With the monitoring of running, the heart rate function should not be underestimated
Changes in heart rate at different speeds: The basic 2500 yuan or so treadmills now have heart rate monitoring function, which is to rely on the two handles on the treadmill to get the user's heart rate through the electrodes. Some treadmills also support heart rate monitoring. That means you wear a heart rate belt to run and the heart rate index is displayed on the treadmill synchronously, which is much more convenient than the handle.
Article 9: The speed at which you run may not necessarily have elapsed
The speed on the treadmill will also be very different. The maximum speed of a typical treadmill is 12km/h, some are 16km/h, and there are also 20km/h upward. However, the average runner may rarely reach the speed of 20km/h. This uniform speed can be achieved when running, which is enough to represent the national team and African black guys competing in the marathon.
In general, the speed we walk on a treadmill is approximately 6km/h, and 7km/h-8km/h is basically a brisk walking state. It can run up to more than 8km/h, so the maximum speed of 12km/h is enough for general household use. In addition, advanced runners can choose 16km/h, and those who have the idea to improve marathon performance can choose 20km/h.
Article 10: Convenient folding and storage, taking into account the space occupied
Now treadmills basically have a hydraulic folding system: The next thing to consider is the floor area. Because it is used at home, it is necessary to take into account the floor area of ​​the treadmill. Basic treadmills now have a folding function. It can save a lot of space for the family, so when buying a treadmill, think about the approximate size and the space reserved for it.
Article 11: If you want to run a marathon, use time to be picky
Treadmill use time, general commercial treadmills can be used for a few hours, and home treadmills are relatively weak, but unless you plan to train marathons on a treadmill, it is usually 3 or 4 hours of use time (per person to run For an hour, it can satisfy most users. Although most of the treadmills on the market use DC motors, we don't do excessive exercise. It's worth paying too much attention to this.
Twelfth: Crushing can not afford to hurt, do not exceed the maximum load bearing capacity
Do not use overweight: The loading weight is the maximum body weight that the treadmill can carry. Generally, the maximum weight of the treadmill will be 120kg and 150kg upward. If your weight enters the interval of 120kg or more, then you have to use it. Consider the maximum load-bearing section of the treadmill, so don't lose the life of the treadmill and more importantly for your own safety.
Article 13: Large Screen Control Has Benefits, I Want To Pick A Control Panel
Comparable to mobile phones, the screen is getting bigger and bigger, the blue screen is small, but it is more power-efficient: Although the importance of the control panel is not very large, it is often easy for us to ignore, there are many functions on the control panel, there is speed display, heat Statistics, etc., and now tend to touch screen, large screen, will have a 7-inch, 9-inch screen, of course, the larger the screen, the greater the visibility, if there is a large screen control users can consider this, of course, if it is Those who pursue pragmatism can choose small screens that consume less power.
Article XIV: Trail Running and Mountaineering
Nowadays, treadmills basically have climbing functions. Generally, there will be about 12 levels of ladder options, and then there will be 15 and so on. Each time a gradient is added, the difficulty will increase by one. Running friends, constantly challenging the high ladder is fun, enriching the joy of running. If it is cross-country runners, not to mention, not many slopes correspond to different difficulty peaks, if you want to make progress in the cross-country running field and climbing friends can choose high-grade treadmill.
Article 15: Entertainment is not enough, additional features are free to take
All kinds of additional entertainment measures: The last thing that can be considered is the additional function on the treadmill. Although the current treadmill is becoming more and more professional, there are few other functions like turntables, rowing machines, and pinchers. If it is more enjoyable For sports users, it's not a pleasure to buy a treadmill and exercise the waist and upper arm. If you want to make the treadmill a base for more exercise, consider a treadmill with other functions.
Bloggers conclude:The 15 treadmills summarized in the above 15 can't ignore these 15 items. Basically it can be said that it is a very comprehensive time to buy treadmills. You can identify, select, and purchase the treadmills according to your needs. The most suitable for your own treadmill, after all, treadmills can be considered "big guys", it can be said that "you will not change in a few years, men and women friends", so when buying a treadmill can not be rash, choose to be cautious. Recommended reading "2017 the most cost-effective home treadmill evaluation 4" article.
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